What Does The Silent Treatment Do To A Relationship?

Is it OK to give someone the silent treatment?

Using the silent treatment is an unproductive way of communicating within a relationship.

It can sometimes be a form of self-protection, but at other times, it indicates emotional abuse.

People who regularly use or experience the silent treatment should take steps to address it..

What does the silent treatment mean in relationships?

The silent treatment, also known as stonewalling, is when one partner withdraws from a relationship and refuses to communicate. (

What to do when someone is giving you the silent treatment?

How to Respond When Someone Gives You the Silent TreatmentWhen it’s abusive.Make it about them.Make it about you.Ignore it.Offer solutions.Stand up for yourself.What not to do.Signs of emotional abuse.More items…•

Why do guys give the silent treatment?

The silent treatment (also known as withholding) is used to punish and regain control of a person. It may feel good to ignore your partner when you feel slighted but, it keeps you from finding real solutions to the problems that are bugging you the most.

Is the silent treatment killing your relationship?

Smith says ‘silent treatment abuse’ is a relationship killer, and that in a relationship, it causes the same sort of emotional damage as being physically hit does. Indeed, the silent treatment, even when brief, activates the anterior cingulate cortex — the part of the brain that detects physical pain.

Is Silent Treatment passive aggressive?

The silent treatment is sometimes used as a control mechanism. The silent treatment is a passive-aggressive action where a person feels bad but is unable to express themselves.

How damaging is the silent treatment?

Experiencing the silent treatment denies basic human social and relationship needs. The silent treatment has been known to end romantic relationships, alienate friends, and negatively impact child development. When children experience the silent treatment from parents or caregivers, the effects can be devastating.

What is the narcissist thinking during silent treatment?

Often, the result of the silent treatment is exactly what the person with narcissism wishes to create: a reaction from the target and a sense of control.

How do you deal with being ignored?

How to Keep Calm and Carry On When You Feel IgnoredStep 1: Recognize and Validate Your Feelings. Before you can work through something effectively with someone else, figure out what’s going on inside of yourself. … Step 2: Suspend Judgment. … Step 3: Ask Questions. … Step 4: Work Together on a Solution. … Step 5: Define Follow-Up.

What drives a narcissist insane?

The thing that drives a narcissist crazy is the lack of control and the lack of a fight. The less you fight back, the less power you can give them over you, the better,” she says. And because they never think they’re wrong, they never apologize.

Why do guys shut you out when stressed?

A new study finds that stressed men have diminished activity in brain regions responsible for understanding others’ feelings. In the investigation, researchers had men look at angry faces.

Why am I shutting down in my relationship?

They “are typically trying to avoid conflict or escape from conflict; they’re trying to calm themselves down during a stressful situation,” Nickerson said. For instance, they may refuse to discuss certain topics or feelings, struggling to tolerate the discomfort.

Is Silent Treatment immature?

At best the silent treatment is an immature behavior used by spoiled brats and manipulative individuals. At worst, it is a weapon used by abusers to punish their victims. One demographic of the population that particularly loves the silent treatment is the narcissist.

How does a narcissist react when they can’t control you?

Narcissists also try to make others feel special to gain control; for example, they might compliment or flatter the individual to get them on their side. They then go on to play with difficult emotions like shock, awe, and guilt to maintain control over their victim.

How do you break a silent relationship?

Establish the right moment to break the silence. Talk softly, enquire the reason for your cut in communication. Walk this process with empathy, embrace each other’s differences — apologize if necessary and move on with clear minds.

Who hurts more after a breakup?

Related Articles. They found that women tend to be more negatively affected by breakups, reporting higher levels of both physical and emotional pain. Women averaged 6.84 in terms of emotional anguish versus 6.58 in men. In terms of physical pain, women averaged 4.21 versus men’s 3.75.

How do I break my husband’s silence?

Dig deep and let your spouse know that this wall of silence is making you feel lonely. Tell them that you miss them, that you need to know they still care. Hold their hand, make eye contact. Invite them into your emotions and compel them to feel their love for you.