Quick Answer: Why The Silent Treatment Is Unhealthy?

Why is the silent treatment bad?

Using the silent treatment is an unproductive way of communicating within a relationship.

It can sometimes be a form of self-protection, but at other times, it indicates emotional abuse.

People who regularly use or experience the silent treatment should take steps to address it..

Who uses silent treatment?

Researchers have found that the silent treatment is used by both men and women to terminate a partner’s behaviors or words rather than to elicit them. 1 In abusive relationships, the silent treatment is used to manipulate the other person and to establish power over them.

Is the silent treatment healthy?

The bottom line While it’s not always malicious, the silent treatment certainly isn’t a healthy way to communicate. If the silent treatment looms large in your life, there are steps you can take to improve your relationship or remove yourself from an abusive situation.

What Silent Treatment means?

Silent treatment is the refusal to communicate verbally and electronically with someone who is willing to communicate. … It may be a passive-aggressive form of emotional abuse in which displeasure, disapproval and contempt is exhibited through nonverbal gestures while maintaining verbal silence.

Do narcissists use the silent treatment?

The silent treatment is a form of emotional abuse typically employed by people with narcissistic tendencies.

What the silent treatment does to a relationship?

The silent treatment (also known as withholding) is used to punish and regain control of a person. It may feel good to ignore your partner when you feel slighted but, it keeps you from finding real solutions to the problems that are bugging you the most.

Is Silent Treatment immature?

At best the silent treatment is an immature behavior used by spoiled brats and manipulative individuals. At worst, it is a weapon used by abusers to punish their victims. One demographic of the population that particularly loves the silent treatment is the narcissist.

Is silence the best revenge?

Silence speaks volumes The best revenge is no reaction. Believe it, the silence and zero reaction really bothers your ex, and they consider it as the best served revenge. Nothing creates more curiosity than silence. Your ex would expect a vent or an angry rant from you, but don’t give in.

Is Silent Treatment manipulation?

The silent treatment is widely regarded as a form of emotional manipulation and even psychological abuse. It is the act of ceasing to initiate or respond to communication with someone else or refusing to acknowledge them altogether.

Why does a person become silent?

Sometimes we need to speak up and don’t do it. Too frequently, we silence ourselves when we have feelings we think or feel sure the other person won’t want to hear. We often do this because we value the relationship and are afraid that it will worsen or even end if we say how we really feel.