Quick Answer: Who Should Not Take Milk Thistle?

Is milk thistle safe to take?

Generally, it’s safe to take milk thistle in recommended doses.

Some people have reported nausea, gas, diarrhea, or loss of appetite.

Other people have reported a headache or itchiness after they take it.

Milk thistle can cause an allergic reaction, especially if you’re allergic to other plants in the same family..

How much milk thistle should I take daily for fatty liver?

Some studies administered 70 mg to 80 mg three times daily. Others used once daily dosing, and 1 study used 540 mg twice daily. The authors indicate that doses of 70 mg 3 times daily or 140 mg twice daily seem to have the most robust therapeutic effect. Overall, participants who took silymarin tolerated it well.

How long does it take to cleanse your liver?

This process could take as few as four weeks or as long as several years. It really all depends on the health of the individual person. This might seem like a frustrating answer, but it’s an honest one. To be sure, you cannot heal your liver overnight.

What can I drink to detox my liver?

Scroll lower to unfold the recipes of the top 4 beverages for detoxification of the liver and weight loss as an added bonus!Chamomile tea. … Lukewarm lemon water. … Ginger and lemon tea. … Mint tea.

How can I protect my liver from alcohol?

Here are some ways to keep your liver healthy:Don’t drink a lot of alcohol. It can damage liver cells and lead to the swelling or scarring that becomes cirrhosis, which can be deadly.Eat a healthy diet and get regular exercise. Your liver will thank you. … Watch out for certain medicines.

Does milk thistle lower cholesterol?

A: We were surprised to learn that silymarin, the active ingredient in the botanical medicine milk thistle, has been studied as a lipid-lowering agent. One systematic review found that this natural product can contribute to lowering total cholesterol, LDL-C and triglycerides.

Can milk thistle harm your liver?

Milk Thistle Protects Your Liver Studies have shown improvements in liver function in people with liver diseases who have taken a milk thistle supplement, suggesting it could help reduce liver inflammation and liver damage ( 9 ).

What are the side effects of milk thistle?

The most common side effect of taking milk thistle is mild gastrointestinal upset. However, other side effects may include headaches, joint pain, or sexual dysfunction. It is possible to be allergic to milk thistle as well and have a serious allergic reaction.

How much milk thistle should you take daily?

Suggested DosingDosages of Milk Thistle: 140 mg silymarin taken orally three times per day.Hepatitis, Chronic Active. Silibinin constituent: 240 mg taken orally two times/day.Hepatic Cirrhosis. Silymarin 70-80% extract: 420 mg/d taken orally.Dyspepsia. … Diabetes. … Dosage Considerations – Should be Given as Follows:

What is the best liver cleanse?

Milk thistle: Milk thistle is a well-known liver cleansing supplement because of its antioxidant and anti-inflammatory properties. It may help reduce liver inflammation.

What medications does milk thistle interfere with?

Possible interactions include:Cytochrome P450 2C9 (CYP2C9) substrates. Taking milk thistle might affect this enzyme and drugs it processes, such as diazepam (Valium), warfarin (Coumadin, Jantoven) and others.Diabetes medications. … Metronidazole (Flagyl). … Simeprevir (Olysio). … Sirolimus (Rapamune).

What is the best milk thistle supplement?

Category winnersBest milk thistle overall: LiverMD Liver Health Formula.Best milk thistle for older adults: Jarrow Formulas Milk Thistle.Best milk thistle for hangovers: aSquared Nutrition Milk Thistle Extract.Best milk thistle for liver health: LiverMD Liver Health Formula.More items…•

How long does it take for milk thistle to work?

It also seems to decrease average blood sugar levels in these people. It might take more than 3 months for milk thistle products to show benefit.

How do I cleanse my liver?

In most cases, a liver detox involves one or more of the following:taking supplements designed to flush toxins out of the liver.eating a liver-friendly diet.avoiding certain foods.going on a juice fast.cleansing the colon and gut through the use of enemas.

What can you not take with milk thistle?

Milk thistle may interfere with the following medications, because both milk thistle and these medications are broken down by the same liver enzymes:Allergy drugs. … Drugs for high cholesterol. … Anti-anxiety drugs. … Antiplatelet and anticoagulant drugs (blood thinners). … Some cancer drugs. … Drugs broken down by the liver.

Does milk thistle detox the liver?

The active ingredient in milk thistle, silymarin, acts as an antioxidant by reducing free radical production. Scientists think this creates a detoxifying effect, which is why it is milk thistle may be beneficial for liver problems.

When should I drink milk thistle?

Milk Thistle tablets It’s used to relieve the upset stomach that usually accompanies a hangover so you can feel more like yourself the next morning. The easiest way to take Milk Thistle is by taking one or two easy-to-swallow tablets.

Are eggs bad for your liver?

Many patients in our clinic ask us if they can consume eggs, since it is a widespread belief that people with a liver disease cannot eat them and even that they are harmful in healthy people. This is not true. Surely, the bad reputation of this food comes from its high cholesterol content.

How can I detox my liver at home?

Turmeric is the wonder spice that helps in detoxification of the liver. It helps in boosting enzymes which can flush out dietary toxins from the body. Consume half a teaspoon of turmeric with a dash of pepper with a glass of warm water first thing in the morning.

When should you not take milk thistle?

Studies show that it’s safe when taken for up to 41 months. Milk thistle may cause diarrhea. More rarely, it may cause nausea, bloating, gas, and upset stomach. Women who are breastfeeding or pregnant should avoid using milk thistle.

Does milk thistle make you poop?

Milk thistle sure does, though! It also has no contraindications or dangerous drug interactions. (The worst anyone can say about it is that it may cause a little loosening of the stool if you take very high doses – and sometimes that’s a benefit, not a negative.)