Quick Answer: Does Vitamin D Help Costochondritis?

What does being low on vitamin D feel like?

Symptoms of vitamin D deficiency can include muscle weakness, pain, fatigue and depression.

To get enough D, look to certain foods, supplements, and carefully planned sunlight..

Does Vitamin D Help joint pain?

People who have low levels of vitamin D often have joint pain. Vitamin D supplements may treat joint pain in some people who have a vitamin D deficiency. However, research doesn’t support that people with healthy levels of vitamin D take should take these supplements for joint pain.

How can I get rid of costochondritis fast?

The following home remedies may provide relief from costochondritis:Taking pain relievers such as nonsteroidal anti-inflammatory medications like ibuprofen (Advil, Motrin) or naproxen (Aleve) as needed.Using local heat or ice to relieve pain.More items…

How does costochondritis feel?

People with costochondritis often experience chest pain in the upper and middle rib area on either side of the breastbone. The pain may radiate to the back or the abdomen. It may also get worse if you move, stretch, or breathe deeply. These symptoms can indicate other conditions, including a heart attack.

Can emotional stress cause costochondritis?

Although there is no confirmed link between anxiety or stress and costochondritis, these emotional states may be to blame for other underlying causes of chest pain. People who have panic disorder often report shortness of breath and chest pain as symptoms.

Can vitamin D deficiency cause sore ribs?

In one controlled study, people with vitamin D deficiency were nearly twice as likely to experience bone pain in their legs, ribs or joints compared to those with blood levels in the normal range ( 18 ).

What should you not do with costochondritis?

Costochondritis can be aggravated by any activity that places stress on your chest area, such as strenuous exercise or even simple movements like reaching up to a high cupboard. Any activity that makes the pain in your chest area worse should be avoided until the inflammation in your ribs and cartilage has improved.

How do you cure costochondritis?

Lifestyle and home remediesOver-the-counter nonsteroidal anti-inflammatory drugs pain relievers. Ask your doctor about using ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve, others).Heat or ice. Try placing hot compresses or a heating pad on the painful area several times a day. … Rest.

What is the best medication for costochondritis?

Costochondritis responds to nonsteroidal anti-inflammatory medications such as ibuprofen (Advil or Motrin) and naproxen (Aleve). You may be given a local anesthetic and steroid injection in the area that is tender if normal activities become very painful and the pain does not respond to drugs.